Najd
crossfit
The center specializes in CrossFit, a sport that is characterized by high-intensity exercises that combine resistance exercises, cardio, and gymnastics, help in burning fat and shaping the body in a short time, these exercises raise the level of fitness in a very high way, Increases the strength, speed and flexibility of the trainee so that she can keep pace with the best athletes from different disciplines, which is provided by professional trainers with training certificates from CrossFit
Najd
crossfit
The center specializes in the famous CrossFit, a sport that is characterized by high-intensity exercises that combine resistance exercises, cardio, and gymnastics, help in burning fat and shaping the body in a short time, these exercises raise the level of fitness in a very high way, Increases the strength, speed and flexibility of the trainee so that she can keep pace with the best athletes from different disciplines, which is provided by professional trainers with training certificates from CrossFit